Our versatile white maize meal is perfect for a variety of dishes. Use flour to make bread and Rotis or in porridge and puddings. White maize meal is a staple food in several cuisines.
Nutritional information
| Typical values | Per 100g | Per 45g serving |
| Energy kJ | 1635 | |
| Energy kcal | 386 | |
| Fat | 3.6 | |
| of which saturates | 0.5 | |
| Carbohydrate | 76.9 | |
| of which sugars | 0.6 | |
| Fibre | 7.1 | |
| Protein | 8.1 | |
| Salt | 0 |
Ingredients
White Maize Meal.
Allergy advice
For allergens see text in Bold. May contain traces of Peanuts and other nuts, Sesame Seeds, and Cereals containing Gluten, Milk, Celery, Soya, Mustard, and Sulphites.
Cooking tip
Make an authentic flatbread or whip-up a maize meal porridge.
Good to know
It is a great source of fibre.
| Weight | 1.5 Kg, 500 g, 5 kg |
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