Chickpeas contain high amounts of protein and fibre for a wholesome meal. It is ready to use, requiring only a few minutes of cooking with a masala to absorb the flavour.
Nutritional information
| Typical values | Per 100g | Per 45g serving |
| Energy- KJ | 506 | |
| Energy – Kcal | 120 | |
| Fat g | 2.1 | |
| of which saturates | 0.3 | |
| Carbohydrate | 15 | |
| – of which sugars | 0.0 | |
| Fibre | 6.3 | |
| Protein | 7.2 | |
| Salt | 0.35 |
Ingredients
Chickpeas, Water, Salt.
Allergy advice
May contain traces of Peanuts, other Nuts, Sesame Seeds, and Cereals containing Gluten, Milk, Celery, Soya, Mustard, and Sulphites.
Product usage
Drain brine wash before cooking.
Pair with
Onions, fresh herbs, spices and array of vegetables.





