Dry white beans that are smaller than many other types of white beans, and has an oval, slightly flattened shape. Alubia beans are an excellent source of protein, rich in fibre and low in fat.
| Typical values | Per 100g | Per 45g serving |
| Energy- KJ | 1218 | |
| Energy – Kcal | 286 | |
| Fat g | 1.6 | |
| of which saturates | 0.3 | |
| Carbohydrate | 50 | |
| – of which sugars | 2,8 | |
| Fibre | 16 | |
| Protein | 21 | |
| Salt | 0.1 |
