TRS Brown lentils are smaller and rounder than green lentils. They are popular in Asian cuisine and fill out curries, stews and soups very well. TRS Brown lentils retain a firmer shape during cooking. They are a rich source of protein.
| Typical values | Per 100g | Per 45g serving |
| Energy- KJ | 1264 | |
| Energy – Kcal | 297 | |
| Fat g | 1.9 | |
| of which saturates | 0.2 | |
| Carbohydrate | 49 | |
| – of which sugars | 1.2 | |
| Fibre | 18 | |
| Protein | 24 | |
| Salt | 0.2 |
Allergens
May contain Peanuts, Nuts, Sesame, Cereals containing Gluten, Milk, Celery, Soya, Mustard and Sulphites.
Ingredients
Lentils
Product Usage
Make a traditional Dal Makhani (Buttery Lentils) or a Lentil Burger.
TRS Brown Lentils can be added to many dishes and work well with chicken or fish or in a thick vegetable curry.
Alternatively, these lentils could be mixed with other beans in a mixed salad and seasoned with lemon juice, garlic and herbs.
Aroma
A nutty aroma.
Flavour
A mild, pleasant flavour.
Health Benefits
TRS Lentils are rich in iron and are an excellent source of protein. They are also rich in fibre, folate and potassium making them a great choice for the heart and for managing blood pressure and cholesterol.
