Also known as Green Gram, the little green circular-shaped beans – are popular all over the world. They are considered one of the best vegetarian food products.
| Typical values | Per 100g | Per 45g serving |
| Energy- KJ | 1188 | |
| Energy – Kcal | 279 | |
| Fat g | 1.1 | |
| of which saturates | 0.3 | |
| Carbohydrate | 46 | |
| – of which sugars | 1.5 | |
| Fibre | 10 | |
| Protein | 24 | |
| Salt | 0.1 |
Allergens
May contain Peanuts, Nuts, Sesame, Cereals containing Gluten, Milk, Celery, Soya, Mustard and Sulphites.
Ingredients
Mung Beans.
Product Usage
Make a delicious Carrot Ginger and Mung Bean Soup.
Flavour
They have a slightly sweet and nutty flavour.
Aroma
An earthy aroma.
Pair With
Coconut milk, sweet potato, pomegranate.
Health Benefits
Mung beans are considered very healthy because they have a high content of fibre and important proteins. They are rich in nutrients, antioxidants and are considered one of the best vegetable protein sources. They aid digestive health, promote weight loss and may lower cholesterol, blood pressure and blood sugar levels.
| Weight | 1 kg, 2 kg, 500 g, 5 kg |
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