Desiccated coconut is finely ground coconut, rather than bigger strips. It is high in fibre. This is also usually drier than shredded coconut.
Nutritional information
| Typical values | Per 100g | Per 45g serving |
| Energy kJ | 2607 | |
| Energy kcal | 633 | |
| Fat | 62.0 | |
| of which saturates | 53.4 | |
| Carbohydrate | 6.4 | |
| of which sugars | 6.4 | |
| Fibre | 13.7 | |
| Protein | 5.6 | |
| Salt | 0.07 |
Ingredients
Coconut, Preservatives Sulphur Dioxide. For allergens see text in bold.
Allergy advice
Sulphur Dioxide. For allergens see text in bold. May contain traces of Peanuts and other nuts, Sesame Seeds, and Cereals containing Gluten, Milk, Celery, Soya, Mustard, and Sulphite.
Product Usage
Curries and sweet treats.
Pair with
Sugar, coconut milk, fruit.
| Weight | 300 g, 1 kg |
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