Coarse Semolina is a coarsely milled wheat used to make cereals, puddings, pasta, and sweet dishes. Semolina is quite popular in South Asian and African cuisine.
Nutritional information
| Typical values | Per 100g | Per 45g serving |
| Energy kJ | 1541 | |
| Energy kcal | 364 | |
| Fat | 3.2 | |
| of which saturates | 0.6 | |
| Carbohydrate | 65.8 | |
| of which sugars | 4.2 | |
| Fibre | 6.2 | |
| Protein | 15 | |
| Salt | 0 |
Ingredients
Wheat Semolina. For allergens see text in Bold.
Allergy advice
May contain traces of Peanuts and other nuts, Sesame Seeds, and Cereals containing Gluten, Milk, Celery, Soya, Mustard, and Sulphites.
Cooking tip
Add a few teaspoons to bread dough for a crusty texture.
Good to know
Semolina is a coarse flour made from durum wheat, a hard type of wheat.
| Weight | 1.5 Kg, 500 g, 5 kg |
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