Mung Dal Chilka is the whole split mung bean, including the husks. It is also known as Green Gram and is one of the most popular dal in Indian cuisine. Goes well with rice, any pulao or biryani, as well as any flatbread like roti, paratha, naan or puri.
| Typical values | Per 100g | Per 45g serving |
| Energy- KJ | 1324 | |
| Energy – Kcal | 315 | |
| Fat g | 2.6 | |
| of which saturates | 0.3 | |
| Carbohydrate | 58 | |
| – of which sugars | 1.4 | |
| Fibre | 22 | |
| Protein | 26 | |
| Salt | 0.1 |
Allergens
May contain Peanuts, Nuts, Sesame, Cereals containing Gluten, Milk, Celery, Soya, Mustard and Sulphites.
Ingredients
Mung Dal Chilka.
Product Usage
Make an authentic Chilke Wali Mung Dal (green lentil curry) or Mung Dal Ladoo.
TRS Mung Dal Chilka is the whole split mung bean, including the husks. It is also known as Green Gram. It is one of the most popular dal in Indian cuisine and is given to people recovering from an illness, especially a stomach upset. Mung Dal Chilka is rich in proteins and iron, making it the perfect energy booster in a vegetarian diet.
Flavour
An earthy flavour.
Aroma
A natural, mild aroma.
Pair With
Coriander, cumin.
Health Benefits
Packed with minerals like potassium, magnesium, iron, and copper. Moong Dal Chilka also contains folate, plenty of fibre and vitamin B6, as well as loads of high-quality protein. One of the most significant benefits of Mung Dal Chilka is its role in aiding weight loss.
| Weight | 1 kg, 2 kg, 500 g |
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