Enjoy the lovely aroma of baking with our fine semolina. Make sweet dishes like a traditional semolina pudding or savoury favourites like pasta and pizza. This versatile ingredient is a perfect pantry staple.
| Typical values | Per 100g | Per 45g serving |
| Energy kJ | 1541 | |
| Energy kcal | 364 | |
| Fat | 3.2 | |
| of which saturates | 0.6 | |
| Carbohydrate | 65.8 | |
| of which sugars | 4.2 | |
| Fibre | 6.2 | |
| Protein | 15 | |
| Salt | 0 |
Ingredients
Wheat Semolina. For allergens see text in Bold
Allergy advice
Wheat Semolina. For allergens see text in Bold. May contain traces of Peanuts and other nuts, Sesame Seeds, Cereals containing Gluten, Milk, Celery, Soya, Mustard and Sulphites
Cooking tip
Make an authentic Sooji Ka Halwa or a simple pizza dough.
Semolina is a good source of protein and fiber — both of which slow digestion and increase feelings of fullness between meals.
