Broccoli is a green, tree-like cruciferous vegetable known for its dense florets, thick stalk, and numerous health benefits, including being a rich source of vitamins A, C, and K, fiber, and antioxidants. It is used in a wide variety of dishes, such as stir-fries, soups, and salads, and its health-promoting properties support heart, immune, digestive, and eye health.
| Weight | 100 g, 250 g |
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